Cold or flu can sometimes be a trouble for many of us and we keep on looking for the proper remedy apart from the medication prescribed by the doctors. It makes us uneasy and irate us to its core. Well, there is no need to worry anymore as we have come up with
7 home remedies to blow the common cold
Blow your nose often and make sure you do it the right way. This is one of the remedies which has a huge effect on cold and flu, the only issue is that we do it the wrong way most of the times. When you have a severe cold you need to blow hard rather than sniffling mucus back into your head and let me tell you, at times it might also cause an earache but you don’t need to worry much as you follow this remedy and in no time you shall be cured.
Drinking hot liquids helps in curing a cold. Drinking hot liquids can sometimes work as a miracle and it has been practiced since the existence of humanity, even before the doctors existed, the people from the olden times seems to have to take this remedy very seriously and has 100% impact and can do wonders. It helps to prevent dehydration and is good for nose and throat.
Gargling is one of the most practiced remedies worldwide. You need to add a teaspoon salt in lukewarm water and can practice it 3-4 times a day and it can do miracles. Try it for a day or two and you will see the results yourself.
Taking rest can help in getting cured soon. When you take proper rest while suffering from cold, it helps body direct its energy towards the immune battle and even if you are under doctor’s medication, taking proper rest will help you to recover soon.
Applying hot or even cold (preferably hot) packs helps you to get cured of flu. All that is required is a piece of cloth, glass of lukewarm water and apply it in the congested sinuses and soon you will start feeling better.
Take a shower. It can help you to relax, it cures flu or cold, you can also go for a sponge bath and it has the almost same benefits.
Well, when you are suffering from cold, it’s highly advisable that you avoid taking a flight as it could just worsen the flu adding more pain on your ear drums mainly during takeoff and landing.
Apply any of these above remedies and get well soon.